Trainer
Matej Pokorný
Matej dedicated a significant period of his life to football. Later, he found a passion for exercise, excelling in strength, and consequently embarked on the path of powerlifting. Currently, he primarily focuses on competitive bodybuilding. During training sessions, he emphasizes individual work with clients, leading strength and functional workouts while overseeing proper technique for each exercise. Matej’s goal is to ensure you feel comfortable during training and achieve your fitness goals.
Language: Slovak, English
QUALIFICATION:
– Coach of the I. qualification level with a specialization in fitness and bodybuilding coaching
– Squat school
SPECIALIZATION:
– Strength and functional training
– Weight reduction
– Muscle mass gain
– Ensuring correct exercise technique
– Creation of individual training and nutrition plans