Bootcamp is a highly effective training program that combines endurance and dynamic exercises with music sets and special lighting. Thanks to the high-energy atmosphere and engaging instructors, you’ll always leave this fitness class feeling motivated and energized
Bootcamp
Bootcamp
Discover your limits and push the boundaries of what you can do
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Maximum performance
You can burn up to 1000 calories during 60 minutes of group exercise.
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Supervision of an instructor
An experienced trainer will guide you through the entire hour and help you adjust your intensity according to your level.
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No routine
The complexity of the exercise targets every muscle group.
Discover Bootcamp
Training plan
Every training session is different
Each day of the week focuses on a different body parts and muscle groups. We have created targeted programs that provide a perfectly balanced workout ending with stretching. It’s the fastest way to achieve your desired effect and goal.
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Niki sa dlhé roky aktívne venovala basketbalu. Športovanie je jej každodennou aktivitou, ktorá jej dodáva energiu a vďaka Bootcampu ju môže odovzdávať ďalej.
KVALIFIKÁCIE:
- Ukončený II. stupeň Trénerstva na FTVŠ
- Tréner I. kvalifikačného stupňa vo Fitness
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