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Discover the secret of cryotherapy

Cryotherapy is one of the most sought-after methods of subjecting the body to extreme dry cold. The low temperature, up to minus 90°C, triggers stimulation of your physical and mental health. Your body enters a state where blood circulation increases and anti-inflammatory processes are activated. You will start producing hormones that contribute to the overall improvement of your health and feeling of happiness.

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Ice therapy

Cryotherapy is for all active people. The main advantage of cryotherapy is that it does not require much time. The desired effect is achieved after only a few minutes.

Effects of cryotherapy

  • Accelerates muscle regeneration
  • It has an anti-inflammatory effect
  • Reducing oxidative stress
  • Strengthening immunity system
  • Improving skin condition
  • Relieving stress
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Experience the popular cryotherapy

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How does cryotherapy work?

You enter the cryochamber for a period of 2 to 5 minutes. You will wear your underwear or swimwear, shoes and we will provide you with the necessary protective equipment – a headband, gloves and a face mask. After the therapy, you have at your disposal a stationary bicycle to warm up your body for a recommended duration of at least 5 to 10 minutes. The entire procedure (preparation, stay in the cryochamber, warming up) takes 20 minutes.

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