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Trainer

Vladimír Žiga

“Don’t forget that exercise is supposed to be all about having fun.” A motto Vlado likes to stick to. In addition to improving your physical fitness, you will also shape your figure and have more overall strength and energy.

QUALIFICATION:
– Personal fitness trainer
– Fitness coach

SPECIALIZATION:
– Long-term collaboration with the client in the area of lifestyle change and maintenance
– Long-term and functional cooperation with the client – reconditioning
– Long-term and functional cooperation with the client – revitalization
– Long-term and functional cooperation with the client – passive weight reduction
– Sophisticated individual approach to the client