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Trainer

Matej Maďar

Matej has been actively helping people improve their health and achieve the figure they desire for several years. It is dedicated to reducing fat, strengthening the figure, gaining muscle mass or improving time and performance results in a given sport. Matej always does everything to make every client as satisfied as possible. Matej is not a supporter of different diets, but he will teach you to understand what it means to eat healthy. He approaches everyone individually, that’s why he chooses different training methods, as each client has different goals. You can expect him to give you 100% at training, but at the same time, be prepared for a friendly atmosphere.

Language: Slovak, English

QUALIFICATIONS:
– First degree fitness and bodybuilding trainer
– Course of the nutrition consultant of the Institute of Modern Nutrition
– The course will reach its natural maximum
– Course of calories in practice
– Sports massage course, banking, taping

SPECIALIZATIONS:
– Fat reduction
– Gaining muscle mass
– Improving sports performance
– Nutritional advice
– Guidance on how to properly adopt a healthy lifestyle