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Trainer

Ján Birka

Ján is a certified personal trainer and an active IFBB PRO bodybuilding competitor.
He has many years of competition experience behind him, during which he proudly represented Slovakia at various international events and earned the prestigious title of Mr. Universe. For him, bodybuilding is not just a sport, but a lifestyle and a passion that he enthusiastically shares with his clients.
He has been actively coaching for over a decade, during which he has had the honor of working with a diverse range of clients — from complete beginners to professional athletes. His goal is to help everyone reach their full potential, whether it’s improving fitness, building muscle mass, losing weight, or preparing for competitions. Ján is here to help you push past your limits, motivate you, and show you that any goal is achievable with determination and the right guidance.

What does he offer you?
– Individualized approach – Every client is unique, which is why each collaboration is tailored to the client’s specific needs and goals.
Professional support – He will be with you every step of the way, from your first training session to achieving your dream results.
– Human and friendly attitude – The trainer–client relationship is built on trust, communication, and support.
– Experience and results – Years of practice and satisfied clients speak for themselves.